Diagnosing Coeliac Disease And Living Gluten Free

Coeliac disease is an autoimmune condition. It is not to be confused with a gluten intolerance or a fad diet. People with coeliac disease have an immune response when they ingest gluten. Continued exposure to gluten causes damage to the villi in the intestine. The villi are finger like structures that usually stand upright and help the body to absorb vitamins and minerals from the food we eat. In those with untreated coeliac disease the villi become flattened and can no longer perform their function.

Undiagnosed Autism and Mainstream School | My Experience

 The days are long but the years are short- the most significant parenting quote i've ever read. I vividly remember thinking "I can't wait for Iris to start nursery, only a few more years to go". Being at home with young babies and toddlers is immensely hard work. To me it felt like my entire existence was being swallowed by a teeny tiny, snack monster. Constantly on demand, constantly needing to be aware and constantly being 'switched on'. It all felt so constant. So unending. Now nursery isn't a few years away, it's now and I'm not ready. It isn't because Iris isn't ready, she's been ready for months, she's been craving the structure and mental stimulation that only a learning environment can give and it certainly isn't because I'm not ready for the break- I am chomping at the bit to get some time back to re-discover myself and give myself the opportunity to work, exercise and be creative again. The reason I'm not ready for Iris to start nursery is because I'm not ready to deal with what 'school' means to me. I'm not emotionally ready to send her into the system that destroyed me.

Most Used | 2-3 Years

The terrible twos. The age of "I don't want to walk" but "I don't want to go in the buggy". The urgent cries of "I need a wee-wee" followed by a mad panic and no actual weeing taking place. A challenging year yet an amazing one. The year of long winded conversations and awkward observations in the most inappropriate of places. The emergence of people skills, kindness, turn taking, please and thank yous. A bright and brilliant time. Here's the things we've used the most throughout this wonderfully daunting year.

Gift Ideas For A Two Year Old

It's been almost a whole year since Iris's 2nd birthday. It's been quite the year for us personally and also for the world as a whole. With the Coronavirus still raging across the world and the heightened anxiety about social interactions we've decided against a party for Iris this year which is rather sad as all she's actually asked for is her friends to come and play and a cake. I hope we can still give her an amazing third birthday. Over the last year we've had the chance to work out the most played with, most used and most helpful items from last years gifts and here they are, our collection of perfect gifts for 2 year olds.

Books We've Been Reading | July 2020

We haven't written a Books We've Been Reading post in a very long time. Largely due to the fact I had a rough 18 months where the blog lay abandoned but also due to the local library being struck by disaster...twice. Our town experienced extensive flooding in November, thankfully my families homes were okay but our wonderful local library was completely destroyed. A temporary library was set up in an unused retail unit in town but then Coronavirus made itself known and closed that! Those first few months with no new books were tough but thankfully our local The Works opened and took good care of us with their amazing 10 books for £10 offer. These are some of our favourites.

*please note that the books below were purchased in store and are not available to directly link online. I have therefore linked to the books elsewhere online. These links maybe affiliate links and may earn me a small commission but you will incur no charge. Thank you for supporting my blog.

Living Arrows | Blood Isn't Always Thicker Than Water

'You are the bows from which your children as living arrows are sent forth' Khalil Gibran.

This is Iris with my mum and my mum's husband. He's been in our lives for about 7 years now. I was an adult when he entered my life and because of that I feel like I can't refer to him as 'my dad' but in all the ways a girl could need her dad this man has stepped up. He's been there for me through thick and thin. He's held my hand throughout a fair few mental health challenges, he's listened, he's talked and he's understood but most importantly he has embraced my daughter with a love that goes beyond the boundaries of 'mum's husband'. He's her Papa...he's our Papa and we'd be lost without him.

Living Arrows | Fun With Ben and Holly

Fun with Ben and Holly? An interesting title considering the look on Iris's face. She doesn't exactly look like she's having fun! This is one of my favourite ever pictures of my daughter purely because her grandparents had been telling me for weeks how much she enjoys 'the ride outside Iceland' and when I finally got round to seeing it myself this is what I was met with.

Living Arrows | There's A Toddler On The Loose!

'You are the bows from which your children as living arrows are sent forth' Khalil Gibran. 

Back to blogging and back to our favourite post, our weekly Living Arrows photograph. A link up sharing a snap shot of life as a child and what better celebration of childhood than a family party where you get to put on your best party dress, your fancy new shoes and you get to strut (and I mean strut!) your stuff on the dancefloor.

How To Write New Year's Resolutions

There is a simple answer to this. Don't write them. I never, ever write New Year resolutions in January. Why? Because it's a brand new year and with that comes a sense of a fresh start, a chance to start again, a chance to change, be different, be better. Some would argue that is the perfect time to start again but in the flurry of all that newness and excitement I get carried away and set goals bigger than I can achieve.

Me and Mine | October 2018

The photo above was taken as we strolled through our home town. The gorilla was promoting a local costume and character hire company and he was making quite an impression! There were lots of children (and adults!) that were afraid of this very lifelike beast but Iris astounded me with how keen she was to get near the gorilla, squealing and laughing and reaching out for a high 5! She amazes me with her bravery, she is absolutely fearless.

Most Used Items | 0-12 Month

As first time parents we were easily convinced that we needed so many different things for our little bundle. Despite doing my research there were things that worked and things that didn't. It's largely to do with trial and error. Some babies will take to certain things and not others but these are the things that we found most useful in our first 12 months with Iris.

Living Arrows | Finger (and face, arms, body and toe) Painting!

'You are the bows from which your children as living arrows are sent forth' Khalil Gibran. 

In my mind this was going to be a lovely Pinterest worthy parenting moment. In reality the photo above shows Iris gagging from the paint she just ate. It's made a good photo but ultimately this wasn't the calm, methodical painting session I imagined, partly due to Iris being a little young and partly due to my completely unrealistic expectation!  

Review | Lily and The Polar Bears by Jion Sheibani*

Lily and Grandpa are having a lovely day at the beach but who's that floating on the ocean? 

Lily and the Polar Bears tells the tale of how Lily brings home a whole bunch of polar bears and how after some fish fingers and a bedtime story those sometimes scary and often misunderstood polar bears become part of everyday life.

Living Arrows | All The Fun of The Fair

'You are the bows from which your children as living arrows are sent forth' Khalil Gibran. 

The fair's in town! When I was a teenager the fair was the place to be, we spent hours stood around the waltzer making eyes at boys. I have such fond (and rather cringey) memories of the fair and now I get to add a new set of memories as a parent!

Living Arrows | Welcome To The Fun Palace

 'You are the bows from which your children as living arrows are sent forth' Khalil Gibran.

This week's post is yet another one featuring our local library. I've always loved the library but since having Iris I've discovered so much more that it has to offer and i'm astounded that it's mainly free or amazingly affordable. These photos were taken at the annual Fun Palace that tours hundreds of places across the UK.

Living Arrows | We are all so tired.

'You are the bows from which your children as living arrows are sent forth' Khalil Gibran. 

This week's Living Arrows is sponsored by caffeine! I am not exaggerating when I say that these last few weeks have been hellish. Iris has always been a fantastic sleeper, even in the newborn days we would get 4 hours of uninterrupted sleep at a time so it's been quite a shock to the system for her to turn one and suddenly stop sleeping!

Living Arrows | Another Day...Another Dog Photo....

'You are the bows from which your children as living arrows are sent forth' Khalil Gibran. 

Puppy + Child + Wash Basket = Too Much Cute.

Me and Mine | September 2018

I've seen the 'Me and Mine' link up appear on quite a few of the blogs I follow and decided to have a go myself. I love the idea that it's about sharing a photograph of the whole family as more often than not it's one of us taking a picture of the other two so it's good to be making a conscious effort to get us all in front of the camera.

Living Arrows | My Big Boy Turns 8!

'You are the bows from which your children as living arrows are sent forth' Khalil Gibran. 

This weeks Living Arrows is a special one as it's dedicated to my other child (no, not Daddy!), this week is all about Ian. My big man is turning 8, not that he knows it! He is still very much a puppy at heart. He bounces around the house and greets all people with an enthusiastic jump, lick and fuss. He maybe looking a little grey around the edges but his personality hasn't aged since the day I brought him home.

Parenting | What Is Reflux And How To Treat It.

Reflux occurs when the oesophagus is underdeveloped and allows stomach contents to flow back up into the mouth and throat. There are two types, Reflux and Silent Reflux. Reflux tends to manifest as significant vomiting whereas silent reflux tends to be where the stomach contents flow up to the mouth and irritate the area.